Is a plant based keto diet healthy? I asked Dr. Joel Kahn, a leading cardiologist about this.
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If you’re interested in the references Joel Kahn mentioned, they can be found here:
https://medium.com/thrive-global/eggxitement-about-eggs-is-overstated-health-warnings-to-heed-2e940ee190ac?source=linkShare-daecba7ad8ad-1526523043
https://medium.com/thrive-global/the-skeleton-in-the-ketogenic-diet-closet-what-virta-health-mark-sisson-joseph-mercola-and-704fad8bffd7?source=linkShare-daecba7ad8ad-1526523093
https://medium.com/thrive-global/four-cycles-of-a-fasting-modified-diet-has-me-convinced-this-is-the-biggest-medical-advance-of-3e349eba92bf?source=linkShare-daecba7ad8ad-1526523127
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Cowspiracy https://youtu.be/nV04zyfLyN4
NutritionFacts.Org https://goo.gl/BdNbiU
Veganuary http://www.veganuary.com/
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