UPDATED Before & After | HCLF Vegan Transformation
~2 years of being a HCLF Vegan~ I was up and down with my weight before going HCLF Vegan so the before photos were taken at different times (the after photos were taken on Jan 1st, 2015). I don’t have any photos of when I was at my heaviest as I tried to avoid taking pictures at that time. Since going HCLF Vegan I continue to drop to my ideal weight (eating UNLIMITED calories and carbs!). 4 years ago I was close to 160lbs and now I’m in my 120’s.
Online Health Coaching: http://www.spreadthefruit.com
NiCa – Banana TV – Vegan Girls.
High Carb, Low Fat. “Low Protein”, High Raw Vegan – No BS!
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Carb Up & Spread The Fruit ツ
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