Here is a link to a typical day of eating for me on a high carb vegan diet https://www.youtube.com/watch?v=Btbx-qgKxGc
There are so many variations of a vegan diet out there and there are so many different options on which one is the right one for you. From Raw Till4, The Starch Solution, 801010, HCLF, high fat/high protein and the lists goes on.
This video provides you with insight into what diet I follow and which diet you should follow in order to reach your weight loss, health and happiness!
Let me know what you think and don’t forget to subscribe.
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