Today we are discussing the age old question – how to live vegan on a budget? I also talk about where I personally get the cheapest deals on my plant based groceries. Leave your hot tips in the comment section!
Here’s to my 50+ recipe ebook https://payhip.com/b/9MsP
Instagram: https://www.instagram.com/mina_rome/
Email: minarome.yt@gmail.com
Website. www.mina-rome.com
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The market shown was the Turkish Market at Maybachufer in Neukölln, Berlin.
All the recipes shown (i think):
Lentil Tortillas: https://www.youtube.com/watch?v=87kAUmHrG1Y&t=231s
Green Noodles: https://www.youtube.com/watch?v=87kAUmHrG1Y&t=231s
Hummus Potato Salad: https://www.youtube.com/watch?v=87kAUmHrG1Y&t=231s
Cauliflower Pasta Salad: https://www.youtube.com/watch?v=05xFU8O2xgY&t=5s
Non Aesthetic Lazy Kimchi Noodles: https://www.youtube.com/watch?v=8gdboYgPJy8&list=PLRaBnYoQhR1LPpGqupv_5WmsF_WIlqacO
Vegan Mozzarella: https://www.youtube.com/watch?v=y9xVLkVwg-A&t=62s
Fluffy Chocolate Buns: https://www.youtube.com/watch?v=05xFU8O2xgY&t=5s
One Pot Pasta Soup: https://www.youtube.com/watch?v=h_OcLoMpZ0A
Yummy Looking Winter Cake: https://www.youtube.com/watch?v=w7L_ameg0gM&t=10s
Overnight Oats: https://www.youtube.com/watch?v=wyd0aOFd0-g&t=20s
INGREDIENTS
#1 Homemade Almond Milk
150g almonds, raw, soaked in water overnight (a little over 1 cup)
a generous pinch of salt
½ tsp vanilla (feel free to add more)
2 cups water (500ml)
1-2 cups more water (250ml – 500ml)
#2 Basic Pink Smoothie Bowl
1 cup frozen strawberries (~150g)
~ 2 frozen bananas
1 tsp vanilla
2 soft dates
⅓ cup non dairy milk (80ml)
1 tsp flax seeds
toppings of choice
→ blend/pulse in a high speed blender until ice cream consistency is achieved
→ mix in between pulses if needed
here’s a ‘cheap’ blender that is apparently really good – i really wanna get it for my new place: https://t1p.de/bxsm
ebook : https://payhip.com/b/9MsP
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Music by:
intro: https://soundcloud.com/originalpish/gravity
jhfly: https://soundcloud.com/jhfly/halfway-bump
jrd: https://soundcloud.com/juniordbeats/a-milli
loopschrauber: https://soundcloud.com/loop-schrauber/tape
outro: https://soundcloud.com/jhfly/bikini
Much love,
Mina
*This video is not sponsored
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