What’s the Best Diet? Healthy Eating 101






Check out our new website http://www.reframehealthlab.com/
Follow Dr. Mike for new videos! http://twitter.com/docmikeevans

The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children.
http://www.childnutrition.utoronto.ca/other-resources-families-and-educators

Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab http://foodpsychology.cornell.edu/ and author of Slim by Design http://www.slimbydesign.org/ and Mindless Eating http://mindlesseating.org

FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health http://www.cfccanada.ca/foodfit

Dr. Mike Evans is a staff physician at St. Michael’s Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement and Childhood Nutrition at the University of Toronto.

Written, Narrated and Produced by Dr. Mike Evans
Illustrations by Liisa Sorsa
Directed, Photographed and Produced by Nick de Pencier
Editor, David Schmidt
Story/Graphic Facilitator, Disa Kauk
Production Assistant, Chris Niesing
Director of Operations, Mike Heinrich

©2015 Michael Evans and Reframe Health Films Inc.

View the Original Source by Clicking Here





EASY HIGH PROTEIN VEGAN MEAL PREP
Vegan Diet: New Health Benefits for 2021
No Preview
How I lost 20lbs with PCOS Naturally
Let Food Be Thy Medicine
Celebrities That Went Vegan
Vegan Road Trip Finale: Stalking Celebrities And Bulldog Homecoming
Nate Diaz Talks About Vegan Diet Before UFC 202
WHY I WENT VEGAN + WEIGHT LOSS BEFORE & AFTER
I Tried Will’s Vegan Store: Here’s My Review
Nestlé’s New Vegan Milk Made With Perfect Day’s Animal-Free Whey
Vegan Sausage and Ricotta Stuffed Shells With Vodka Sauce
5 Vegan Essentials to Pack for a Stress-Free Vacation
Egg-Free Desserts + Baking Tips
Berbere (Ethiopian Spice Blend)
Maple Almond Buckwheat Granola
Vibrant Citrus Desserts to Brighten Cloudy Days